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Drinks

Antioxidant energy smoothie

Antioxidant energy smoothie

Delicious and nutritious smoothie! Contains a decent amount of antioxidants and anti-inflammatory components. Very suitable for Crohn's and Ulcerative colitis, during remission, as well as for Gastritis, Diverticulitis and IBS (if the ingredients are well tolerated).

Almond flour bun

Almond flour bun

A delicious bun that is very easy to make! Low in fiber and gluten- free. Excellent as part of a natural treatment for Crohn's, Ulcerative colitis Sibo, IBS, Diverticulitis, gastritis and for anyone who suffers with various food intolerances

A bowel movement encouraging smoothie

A bowel movement encouraging smoothie

Extremely delicious, healthy and creamy smoothie. Excellent for reducing flutiness, abdominal bloating and constipation. Very suitable as part of a natural treatment for Gastritis. Best to consume in the morning on empty stomach.

Gluten free pumpkin pie

Gluten free pumpkin pie

Delicious and healthy, gluten free pumpkin pie. A great dish for anyone who is dealing with Ulcerative colitis, Crohn's disease, Diverticulitis, Sibo, IBS and Gastritis.

Ketogenic almond bread

Ketogenic almond bread

Special almond bread, very tasty, low in carbs and gluten-free. Great for helping with constipation, Crohn’s disease, Ulcerative colitis, Diverticulitis, Gastritis, IBS and for anyone who is sensitive to gluten.

A magical pumpkin pie

A magical pumpkin pie

A delicious and gluten-free pie. A great dish for anyone who is dealing with Ulcerative colitis, Crohn's disease, Sibo, IBS and Gastritis.

Banana bread from buckwheat flour

Banana bread from buckwheat flour

A delicious bread that resembles a cake! Contains whole buckwheat flour that provides a respectable amount of dietary fiber, vitamins and minerals. Contains little gluten compared to wheat and therefore is better digested. Suitable for Crohn's disease, Ulcerative colitis and Diverticulitis (during remission). Not suitable during acute flare-ups.

Cashew yogurt

Cashew yogurt

Non-dairy yogurt, rich in beneficial bacteria which support digestive and immune system health. Suitable for anyone who is dealing with Crohn's, Ulcerative colitis, Diverticulitis and also for IBS, Gastritis and Sibo (not recommended during acute diarrhea and flatulence). Cashews are a plant-based source of protein, providing around 5 grams per 1/4 cup. The protein in cashew yogurt helps keep you full and satisfied.

Digestive support drink before bed

Digestive support drink before bed

A drink made out of spices that support digestion. Excellent for drinking in the evening to encourage a good quality night sleep. Contains many anti-inflammatory ingredients, and therefore is very suitable as part of a natural treatment for inflammations of the digestive system such as, Crohn's disease, Ulcerative colitis, Diverticulitis and Gastritis.

Green buckwheat crepes

Green buckwheat crepes

Amazing, gluten free and nutritious crepes! Excellent as part of a natural treatment for Sibo, IBS, Celiac and Inflammatory bowel diseases (Crohn’s and Ulcerative colitis) during remission.

Green buckwheat bread

Green buckwheat bread

Gluten-free vegan bread, very easy to prepare, delicious and very nutritious. Not recommended during diarrhea. Can be suitable for Crohn's and Ulcerative colitis during remission, and also for SIBO, IBS and gastritis (If well tolerated).

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