Hypochlorhydria is a condition of stomach sub-acidity, where there's not enough gastric acid (HCL) produced in the stomach. This is a very common problem that doesn't always get enough attention.
Many people think that phenomena such as heartburn and GERD are caused by excess acidity in the stomach, but it's not always the case.
Often the cause is completely the opposite– gastric acid deficiency.
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Acid production decreases with age, which is why many elderly people experience a lack of appetite and a feeling of fullness after food.
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A poor diet rich in spicy, acidic, and processed foods.
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Stress- can increase or reduce acid levels in the stomach.
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Deficiency of magnesium and zinc minerals which are taking part in the gastric acid production process.
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Chlorine and fluorine in our drinking water damage gastric acid production.
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Chronic use of anti-acid medications, such as H2 receptor blockers and proton pump inhibitors (PPIs)- Omeprazole, Tums, Nexium, etc.
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High levels of the helicobacter pylori bacterium changes the acidic environment in the stomach by creating ammonia.
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Helicobacter pylori infection creates a basic area around it to protect itself from stomach acidity.
How Can Naturopathy Help?
In treating low stomach acid, my naturopathy approach involves dietary and supplement strategies to restore natural digestion.
I guide you through natural acid stimulants, like apple cider vinegar before meals, and incorporate herbal bitters to promote gastric juice production.
My treatment plans focus on smaller, balanced meals and may include probiotics and digestive enzymes to aid absorption.
Stress reduction practices support healthy stomach acid levels, with regular follow-ups to fine-tune your approach.
Everyone’s body and triggers are unique, which is why a personalised approach is essential to finding lasting relief and balance. If you have questions or would like to explore a tailored plan, please get in touch or book an introductory call to discuss how I can help.
FAQ
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