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Amazing, gluten free and nutritious crepes! Excellent as part of a natural treatment for Sibo, IBS, Celiac and Inflammatory bowel diseases (Crohn’s and Ulcerative colitis) during remission.
Ingredients:
2 cups of green buckwheat,
2 cups of water,
2 eggs,
a pinch of salt.
1 tbsp of olive/coconut oil.
Instructions:
Soak the buckwheat for 6 hours (overnight).
Wash well, filter and grind in a blender with 2 cups of water to a smooth consistency.
Transfer to a bowl and cover with a towel. Leave it to ferment for 8-10 hours.
After the buckwheat had been fermented, add 2 eggs and mix well. Add salt and seasoning.
Fry in a greased pan (with olive/coconut oil) for about 2-3 minutes on each side.
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