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Antioxidant energy smoothie


1  ripe banana (can be frozen),

¼ of an avocado,

a teaspoon of natural peanut butter (without sugar),

1 date,

1 cup of almond milk,

3 tablespoons of frozen blueberries,

1/2  a cup of coconut water/coconut milk,

1-2  teaspoons of natural cocoa powder,

a spoonful of honey,

1teaspoon of spirulina powder.


blend all the ingredients to a smooth consistency.

Antioxidant energy smoothie
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