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Breakfast
Quinoa Tortilla
A wonderful gluten-free tortilla, with an addictive texture. An excellent healthy alternative to bread, crackers, rolls, etc. Can be filled with vegetables and/or spreads or anything you want. Quick and easy to make! Very suitable as part of natural treatment for irritable bowel syndrome, gastritis, diabetic ulcers and inflammatory bowel diseases Crohn's and ulcerative colitis - during remission.
Oat Porridge With Peanut Butter Powder and Fruit
A classic nutritious, satisfying, comforting and restorative breakfast. The main type of soluble fiber found in oats is beta glucan, which, according to research, aids digestion, increases satiety and suppresses appetite. These fibers also feed our friendly gut bacteria, reduce inflammation and provide a variety of vitamins and minerals such as vitamins B and magnesium. The banana also adds another source of magnesium as well as potassium. The porridge is tasty and rich in protein (the peanuts). A perfect solution for breakfast for champions! Excellent as part of a natural treatment for gastritis and intestinal inflammations such as diverticulitis, ulcerative colitis and Crohn's, during remission.
Fermented Green Buckwheat Crepe
The fermentation process helps break down the phytic acid in buckwheat, enhancing nutrient absorption. It increases beneficial probiotics and prebiotics. Fermented buckwheat has enhanced bioavailability of minerals like iron, zinc and magnesium. Buckwheat contains high levels of flavonoids like rutin and quercitin which have strong antioxidant activity to protect cells from damage. Fermenting buckwheat may increase the availability of these antioxidants. buckwheat that has been fermented and sprouted provides enhanced nutrition and health benefits. The crepes are a tasty, gluten-free way to enjoy its unique flavor and health perks.
Keto Porridge
This savory porridge makes for a satisfying low-carb breakfast. It's crafted from a mixture of healthy nuts, seeds and fruits. Gluten and carbohydrate free. Insanely satisfying and fueling! Great for those on a low-carb and low-gluten diet. Very suitable as part of a natural treatment for Sibo and other digestive disorders such as gastritis, IBS and food sensitivities.
Lentils and carrot patties
Warning! These patties are so delicious that they disappear quickly! Lentil carrot patties make an easy, gluten-free, nutritious, meatless meal or snack that is packed with protein, fiber, essential vitamins and minerals, and compounds that fight inflammation for better health. Great as an addition to a stew, salad or just as a snack. Works well as part of a natural treatment for Sibo and any other digestive disorders that require gluten and grain avoidance.
FAQ
Have questions? We’ve gathered answers to some of the most common ones to help you on your wellness journey.
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