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Bakery

Healthy Pizza

Healthy Pizza

Dealing with a sensitive intestine, Sibo or inflammatory bowel diseases? That doesn't mean you can't eat pizza! You have never tasted a pizza like this! Gluten-free, lactose-free, bursting with vitamins, minerals, dietary fiber and probiotic bacteria. So if you are looking for a real and healthy treat - try this the perfect recipe for you. Trust me, you won't be disappointed!
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Ketogenic almond bread

Ketogenic almond bread

Special almond bread, very tasty, low in carbs and gluten-free. Great for helping with constipation, Crohn’s disease, Ulcerative colitis, Diverticulitis, Gastritis, IBS and for anyone who is sensitive to gluten.
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Quinoa Tortilla

Quinoa Tortilla

A wonderful gluten-free tortilla, with an addictive texture. An excellent healthy alternative to bread, crackers, rolls, etc. Can be filled with vegetables and/or spreads or anything you want. Quick and easy to make! Very suitable as part of natural treatment for irritable bowel syndrome, gastritis, diabetic ulcers and inflammatory bowel diseases Crohn's and ulcerative colitis - during remission.
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Almond flour bun

Almond flour bun

A delicious bun that is very easy to make! Low in fiber and gluten- free. Excellent as part of a natural treatment for Crohn's, Ulcerative colitis Sibo, IBS, Diverticulitis, gastritis and for anyone who suffers with various food intolerances
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Flax Bread

Flax Bread

Healthy and tasty bread that combines flax and whole grain rice. Gluten-free, rich in dietary fiber and minerals. Recommended as a substitute for regular breads
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A magical pumpkin pie

A magical pumpkin pie

A delicious and gluten-free pie. A great dish for anyone who is dealing with Ulcerative colitis, Crohn's disease, Sibo, IBS and Gastritis.
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FAQ

Have questions? We’ve gathered answers to some of the most common ones to help you on your wellness journey.

  • How do I prepare for a FREE virtual consultation?
    Simply find a quiet space with a stable internet connection. Have any recent health information or test results on hand, as well as any questions you’d like to discuss.
  • What is naturopathy, and how does it differ from conventional medicine?
    Naturopathy aims to address the root cause of health issues rather than just treating symptoms. It focuses on natural treatments and holistic healing, considering the body, mind, and spirit as a whole, not just in isolation.
  • What health issues can naturopathy consultations help with?
    Naturopathy can support a range of health issues, including digestive disorders, stress, hormonal imbalances, skin conditions, and chronic pain, among others. Valery
  • What should I expect during my first full consultation/ 90 minute session?
    In your first session we carry out a detailed consultation where we discuss your medical history, lifestyle, and wellness goals. This helps me create a personalised treatment plan that fits your needs and personal goals.
  • How long does it take to see results from naturopathic treatment?
    Results vary depending on the individual and the condition being treated. Some clients notice improvement within a few weeks, while others may take longer for sustained changes.
  • Can naturopathy work alongside conventional medicine?
    Yes, naturopathy can complement conventional medicine, and we can work in collaboration with your healthcare providers to ensure a safe, integrated approach to your wellness.
  • How much does treatment cost?
    Your initial 90 minute consultation costs only £185, This is in inclusive of your personalised comprehensive treatment plan. It is then highly recommended to all clients you book onto the 3 follow up sessions that guide you through your treatment plan (£375 for 3 x 60 minute session). These follow up sessions are crucial in helping us to tailor the plan closer to your needs and preferences. They will allow you to comfortably implement the changes into your diet & lifestyle to ensure lasting results and help you overcome any challenges over the first few months with the most well-rounded support. Clients who require further support after this period can choose to book onto further sessions. Occasionally we might recommend YourGutMap Health Testing as part of your plan, these are not included as part of the treatment cost. The prices of the Gut Health Testing range varies by type and start from £200.
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