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Meals

Lentils and carrot patties

Lentils and carrot patties

Warning! These patties are so delicious that they disappear quickly! Lentil carrot patties make an easy, gluten-free, nutritious, meatless meal or snack that is packed with protein, fiber, essential vitamins and minerals, and compounds that fight inflammation for better health. Great as an addition to a stew, salad or just as a snack. Works well as part of a natural treatment for Sibo and any other digestive disorders that require gluten and grain avoidance.
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Stuffed pepper with quinoa and beans

Stuffed pepper with quinoa and beans

A lovely recipe for those who want to enjoy a vegan meal rich in fiber and protein. Suitable for Gastritis. Not suitable during acute flare-ups of Crohn's, Ulcerative colitis and Diverticulitis.
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Acorn squash stuffed with rice and orange lentils

Acorn squash stuffed with rice and orange lentils

A perfect dish for chilly evenings, when you feel like curling up under the blanket with a warm, indulgent food. with rich nutty flavors. Suitable for anyone who is dealing with Crohn's and Ulcerative colitis (during remission), as well as for Gastritis, Diverticulitis and IBS.
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Vegetable antipasti

Vegetable antipasti

An antipasti dish with all the best earthy vegetables and their distinctive texture and taste. This dish is suitable for Sibo, Gastritis, Diverticulitis, IBS and as part of a natural treatment for Crohn's and Ulcerative colitis in remission.
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Rice noodles with tofu and coconut milk

Rice noodles with tofu and coconut milk

A vegan, full of flavors, Asian style, easy-to-make, recipe for stir-fry lovers. Suitable for anyone who is dealing with Crohn's, Ulcerative colitis, IBS , Gastritis, Diverticulitis and preventing Sibo relapse.
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Breaded tofu

Breaded tofu

A wonderful gluten-free, vegetarian substitute for a breaded chicken. A source of complete vegan protein. Incredibly easy and simple to make! Very suitable for anyone who is dealing with Crohn's, Ulcerative colitis, Sibo and IBS.
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FAQ

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