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Meals
Lentil Stew With Root Vegetables
This hearty lentil stew is richly flavored with aromatic herbs and spices. Earthy brown lentils are simmered until tender, holding their shape nicely to provide protein and fiber. Diced carrots, sweet potatoes and parsnips add layers of natural sweetness and creamy textures as they soak up the stew juices.
The root vegetables are caramelized before stewing, enhancing their natural sugars. Can be suitable for Crohn's and colitis during remission, for constipation, gastritis, and Sibo.
Quinoa and vegetables (meatless) meatballs
These meatless meatballs are an easy and quick solution for a healthy and wonderful vegan meal. Gluten-free, full of protein, and dietary fibre. Excellent as part of a natural treatment for Sibo, Crohn's and Ulcerative colitis (during remission) , Celiac disease and for anyone who looks for a healthy gluten-free meal.
Tofu and zucchini fritters
This is a winning gluten-free vegan dish that would you’d love, I promise you!
Soft and juicy fritters that are so easy to prepare! Thanks to the tofu, this dish is high in protein, and very easy to digest. These fritters are excellent for anyone who is dealing with Crohn's, Ulcerative colitis, Sibo, IBS, Gastritis and Diverticulitis.
Tofu meatball
Tofu is made from soybeans and contains all essential amino acids, making it a complete protein source for vegetarians/vegans. Tofu meatballs provide protein comparable to meat-based meatballs without animal products. Perfect as part of a vegan or vegetarian menu. Full of flavor and protein. Work well in pasta sauces, sandwiches, with rice etc.
Rice and zucchini (meatless) meatballs
A vegan, light meatball full of health and flavor. The slightly fried rice gives it a crispy texture. Low in fibre, high in protein and gluten-free. Excellent as part of a natural treatment for Crohn's and Ulcerative colitis as well as for Gastritis and Diverticulitis..
FAQ
Have questions? We’ve gathered answers to some of the most common ones to help you on your wellness journey.
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