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Quinoa and vegetables (meatless) meatballs


2  cups of cooked quinoa (or basmati rice)

1  finely chopped onion (optional)

1 carrot coarsely grated .

1  zucchini coarsely grated and squeezed from liquids.

4  scrambled eggs(preferable carrot.

1/3  cup of rice flour or quinoa flour.

1  tablespoon of coconut oil.

A pinch of salt.


Mix all the ingredients in a bowl.

Create well-compressed and flattened patties.

Place on a greased baking paper and drizzle with a little bit of olive oil

Bake on medium heat for about 15 minutes on each side

Serve warm or at room temperature.

Quinoa and vegetables (meatless) meatballs
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