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Tofu meatball


3 tbsp olive oil

3 crushed garlic cloves (optional)

350gr silken or light firm tofu

 2 tbsp of tahini

1 tbsp soy sauce 

30g almond flour 

½ tbsp cornflour 

½ cup spring onions (thinly sliced)

10g  finely chopped parsley 

10g finely chopped coriander

1 tsp salt

dry spices to taste: pepper, thyme, basil, oregano.


Place all the ingredients in a food processor and pulse until roughly chopped. With oiled hands form into ping-pong-sized balls, compressing them as you go. Place them on an oiled baking tray, spaced apart, and bake for half an hour, until lightly golden.

Tofu meatball
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