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Drinks

A Bowel Moving Smoothie

A Bowel Moving Smoothie

Extremely delicious, healthy and creamy smoothie. Excellent for reducing flutiness, abdominal bloating and constipation. Very suitable as part of a natural treatment for Gastritis. Best to consume in the morning on empty stomach.
Gluten free pumpkin pie

Gluten free pumpkin pie

Delicious and healthy, gluten free pumpkin pie. A great dish for anyone who is dealing with Ulcerative colitis, Crohn's disease, Diverticulitis, Sibo, IBS and Gastritis.
Banana bread from buckwheat flour

Banana bread from buckwheat flour

A delicious bread that resembles a cake! Contains whole buckwheat flour that provides a respectable amount of dietary fiber, vitamins and minerals. Contains little gluten compared to wheat and therefore is better digested. Suitable for Crohn's disease, Ulcerative colitis and Diverticulitis (during remission). Not suitable during acute flare-ups.
Cashew yogurt

Cashew yogurt

Non-dairy yogurt, rich in beneficial bacteria which support digestive and immune system health. Suitable for anyone who is dealing with Crohn's, Ulcerative colitis, Diverticulitis and also for IBS, Gastritis and Sibo (not recommended during acute diarrhea and flatulence). Cashews are a plant-based source of protein, providing around 5 grams per 1/4 cup. The protein in cashew yogurt helps keep you full and satisfied.
Green buckwheat bread

Green buckwheat bread

Gluten-free vegan bread, very easy to prepare, delicious and very nutritious. Not recommended during diarrhea. Can be suitable for Crohn's and Ulcerative colitis during remission, and also for SIBO, IBS and gastritis (If well tolerated).

FAQ

Have questions? We’ve gathered answers to some of the most common ones to help you on your wellness journey.

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