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Pomegranate Jelly

A sweet and healthy dessert from pomegranate! Try this tasty, natural and easy to digest pomegranate jelly recipe, which is also suitable during Crohn's and colitis flare-up!
The jelly has no added sugars and contains natural beef gelatine, which is great to help reduce inflammation and contributes to the restoration of the intestinal lining.

Ingredients:

4 cups of pomegranate juice (preferably freshly squeezed, but bottled juice from a shop will also do the job).
2 Tbsp of unflavoured beef gelatine (NOT collagen or protein powder)
2 Tbsp of honey (preferable), maple syrup or agave

Instructions:

Add 1/2 a cup of the juice to a bowl or liquid measuring cup and sprinkle with gelatine powder.
Whisk together to a smooth consistency and leave for 5 minutes.
Pour the remaining ½ of the juice into a medium saucepan.
Cook over medium heat until almost boiling.
Remove from heat and stir with honey and the rest of the gelatine mixture, until they dissolve.
Pour into individual portions in glasses or jars.
Refrigerate for 3-4 hours, or until the jelly is stable.

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