Meals

Zucchini stuffed with rice

Very tasty and easy meal to prepare. May be suitable as part of a natural treatment for Crohn's and Ulcerative colitis and for conditions that require a reduced amount of fiber (like Sibo and IBS).

Quinoa, pumpkin and mushroom stew

A colourful and festive quinoa dish with lots of vegetables, which will add lots of colours and joy to the table. Shiitake mushrooms contain anti-inflammatory substances and strengthen the immune system, so it is an excellent dish for healing and rehabilitation. Suitable as part of a natural treatment for Crohn's and Ulcerative colitis (during remission), Sibo, Gastritis and Diverticulitis.

Rice with herbs

A very filling and delicious dish. The rice comes out very soft and crispy. The green herbs enrich it with aroma and freshness. This dish May be combined almost with anything. Suitable as part of a natural treatment for Cron’s, Ulcerative colitis, Gastritis and Diverticulitis.

Quinoa, mushrooms and vegetable stew

A great meal with shiitake mushrooms that enrich it with a unique taste. Shitake mushrooms contain anti-inflammatory components which help strengthen the immune system. The stew is suitable as part of a natural treatment for Crohn's, Diverticulitis and Ulcerative colitis during remission and can also help during constipation and IBS.

Curry stew

A special and delicious dish, full of surprising flavors, rich in iron and protein. Can be suitable as part of a natural treatment for Crohn’s disease (in remission), Ulcerative colitis (in remission), Diverticulitis (in remission), Sibo, Gastritis, IBS and constipation.

Gluten free pumpkin pie

Delicious and healthy, gluten free pumpkin pie. A great dish for anyone who is dealing with Ulcerative colitis, Crohn's disease, Diverticulitis, Sibo, IBS and Gastritis.

FAQ

Have questions? We’ve gathered answers to some of the most common ones to help you on your wellness journey.

Your initial 90 minute consultation costs only £185, This is in inclusive of your personalised comprehensive treatment plan.

It is then highly recommended to all clients you book onto the 3 follow up sessions that guide you through your treatment plan (£375 for 3 x 60 minute session).

These follow up sessions are crucial in helping us to tailor the plan closer to your needs and preferences. They will allow you to comfortably implement the changes into your diet & lifestyle to ensure lasting results and help you overcome any challenges over the first few months with the most well-rounded support.

Clients who require further support after this period can choose to book onto further sessions.

Occasionally we might recommend YourGutMap Health Testing as part of your plan, these are not included as part of the treatment cost. The prices of the Gut Health Testing range varies by type and start from £200.

Meals

Zucchini stuffed with rice

Quinoa, pumpkin and mushroom stew

Rice with herbs

Quinoa, mushrooms and vegetable stew

Curry stew

Gluten free pumpkin pie

FAQ

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What health issues can naturopathy consultations help with?

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