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Spelt flour crepes


2  cups of white spelt flour,

2  eggs,

1.5 cups of rice/almond/coconut milk,

1  cup of filtered water,

1/2 a teaspoon of fine Atlantic salt,

2  tbsps of coconut oil - for frying,

A high-quality non-stick pan.


Mix all the ingredients in a bowl to a smooth velvety batter.

Heat a frying pan and grease it with coconut oil.

Pour a ladle of the batter into the pan and shake it in a circular motion to distribute the batter evenly and thinly.

Fry on both sides, for 1-2 minutes until the crepe gets its shape and golden color.

Fry the rest of the batter in the same way.

You can spread almond, coconut butter, avocado or any other healthy spread that you like and tolerate.

Spelt flour crepes
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