Digestive issues are not a joke. A lot of people suffer from one or more problems that fall under this category but they don’t have the knowledge or understanding to be able to fix it. If you think that you’ve just got an upset stomach but this is triggered regularly, especially by certain foods, or the pain is intense, then you may have some kind of issue that needs addressing. You don’t necessarily need to see a doctor though, as once you have an understanding of what the problem is, there will be plenty of ways to sort this out yourself.
What Conditions Are We Talking About?
Digestive issues come in a variety of forms. Some people suffer with what is known as irritable bowel syndrome (IBS) which is often triggered by certain types of foods. Others like this include things like Crohn's disease, Sibo, Sifo, Ulcerative colitis and many more.
Conditions like these can be tough to live with, but once you understand what is causing them, you can start working on how to fix them without necessarily using medical intervention. It’s often our first thought to seek medical help such as tablets and other forms of treatment, but there are ways that are better for your body that don’t involve loading it with chemicals.
What are the Underlying Conditions for IBS?
Depending on what condition you have, there could be a range of triggers. A common trigger for digestive issues is certain foods that the body struggles to tolerate or break down, whereas others are caused by a bacterial infection. It’s interesting to note that a lot of digestive problems are actually linked to, or at least worsened by excessive levels of stress. If you’ve ever noticed that when you feel stressed your stomach starts to become irritated, it may be due to IBS.
Understanding the cause of your digestive issues is the first step to being able to lessen the impacts that they can have on your life. It’s a good idea to make a note of your triggers as you notice them.
Whar Does Naturopathic Medicine Have to Offer for Digestive Problems?
The best thing that you can do, is work on finding natural ways to manage your digestive issues. An example of this would be getting a regular amount of sleep, and exercising on a regular basis. This keeps your body healthy alongside making changes to your diet to get you back in the best possible condition. This is the idea of a Naturopathic treatment, it provides you with multiple natural tools that address the root cause of your problem.
You could also consider acupuncture and hydrotherapy which have been proven successful in many people who are struggling with digestive issues such as IBS. Or, there are various different herbal medicines and food supplements made from natural ingredients, some which focus on balancing gut flora which has been proven effective also.
There could be many different underlying conditions for IBS (Irritable Bowel Syndrome ) that could be causing you to experience issues, so treating them is going to be in your best interest. If you manage to calm the underlying condition, then you may be able to get rid of the other conditions and symptoms as a result.
